Weight Loss
using the Virtual Gastric Band and Emotional Release protocol
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Proven 95% successful in clinical trials, the Virtual Gastric Band, or VGB for short, is not a diet. It is a powerful weight loss hypnosis program created by Sheila Granger, which is designed to help clients lose weight by convincing their minds that their stomachs are full after a smaller amount of food. It is a holistic and client centered program that also incorporates the release of unhelpful emotions as a way to increase success in health and overall weight loss.
Long term weight loss is not just about what you eat, and how much you exercise – sometimes there are other reasons our body holds onto extra weight. This will addressed in our sessions, with the ability for you to let go of any trauma, or negative emotions that are keeping you “stuck” and frustrated with why diets are not working for you. Clearing out all the “stuff” that is going on behind the scenes makes it so much easier for you to achieve results.
The Virtual Gastric Band (VGB) weight loss programme
- Gives you the benefits of weight loss surgery without the invasive operation, expensive medical costs or lengthy recovery period.
- Is not a diet… and doesn’t deprive you of anything… it’s a lifestyle change.
- Uses the power of hypnosis to convince your subconscious mind that a silicone band has been fitted around the top part of your stomach… with a smaller capacity… so re-trains you to be satisfied with smaller amounts of food.
- Changes how you think about food… you learn to eat smaller portions… and feel fuller for longer.
- Clearing and releasing emotions and beliefs around health and weight can be the difference between keeping weight on, or, allowing the body to safely let it go.
Read about Cathy’s weight loss journey as published below in the Woman’s Day Magazine, by clicking on the link here.
What’s involved in the VGB?
The program consists of five hypnotherapy sessions, tailored to your specific goals and individual needs. The sessions are best completed within a five to eight-week period.
During this time, you’ll be encouraged to follow some simple guidelines and be given a variety of personalised audio tracks to assist you along the way.
Prior to the sessions you will complete a basic questionnaire and then have a consultation about how your food choices affects your life and what your weight loss goals are and why you have found weight loss challenging in the past. You will also be asked about what emotions you are experiencing in your life, what stresses you have and what challenges you face.
I will then take you through a series of relaxation exercises to calm the body and mind. Whilst in this deeply relaxed state you can still hear everything that is going on around you, you are still aware of your surroundings, but the conscious mind can rest. It is during this relaxed state that I can work with the subconscious mind to make the necessary changes which will enable you to feel satisfied on smaller amounts of food. The changes might include releasing stored emotions which cause the body to hold onto extra weight.
My clients tell me the thing they enjoy the most (and one of the reasons why this program is so successful) is that you can still enjoy the foods you want to eat. There’s no feelings of being denied or deprived and so many clients say that it feels like they have had a ‘switch flicked in their brains’ – they enjoy feeling in control around food. They also often find they are calmer, more relaxed and emotionally freer.
This is one of the most rewarding programs I have worked with as I see so many changes occur – mentally, physically and emotionally with participants. We have the ability to tailor make the sessions and personalise them to assist you in getting the best possible results.
Testimonials
“Before my initial appointment with Helen, I was very sceptical about the whole idea and the program but 6 – 8 weeks later, yippee, I had lost 4 kilos.
I was able to do the program, even though my life includes lots of friends and family dinners and social events with delicious food and wine on offer.
I cheated quite a lot and could have lost more weight so I would say that the most important thing to do is to make the time to listen to Helen’s tape every day. I highly recommend this program, it works, and if you stick to it you will lose weight.”
The first time I met Helen my life changed. I now eat good, healthy, nutritious meals & I love it. I feel lighter & I have more energy. I have more self confidence & I am really happy. I am fabulous!! I have gone from strength to strength & I am never looking back. So many people notice & compliment me now which helps boost my confidence & determination. I used to wear an XXL tee at work and last week I slid an L size on my body no problems & the spirit lifting emotion that came with that was priceless! I wish I’d come to see Helen sooner.”
(note: Claire has lost nearly 20kgs on this program, slowly, gradually yet she feels permanently – she resovles she will never ever go back to what she used to look and feel like prior to her starting the VGB)
“I have changed my emotional eating – I’d normally restrict myself when unhappy and then binge later so I am feeling so positive and very proud of myself.”
I’m feeling so much lighter, heathier and confident. My clothes are fitting better and I’ve even been able to buy a smaller size. As a result I’m feeling happier about going out and socialising more. One of the best things I’ve noticed however, since listening to your recordings is that I am enjoying much better sleep. Thankyou so much!
More Info:
Phone: 021 130 6381
Email: helen@helenbartrom.co.nz