Stress, Anxiety

After having years of infertility and going through IVF, I experienced a lot of anxiety with all of the tests, scans, appointments, waiting etc. Before I came to see you I would turn up at the fertility clinic with knots in my stomach, heart racing, feeling nauseas and always ended up with upset bowels as a result of the stress. I seriously can’t believe how much my session with you helped!

I just had my first visit back to the fertility clinic since we had the zoom session. I had no nerves! No heart racing, no butterflies, no anxious poops. I felt so calm and I still do. It was such a relief.

It was all good news, my surgery went well and they are happy for me to have an embryo transfer next week….and I’m still feeling calm! (usually I would be getting all nervous, excitement feeling by now). Thankyou so much.”

“I have been living with anxiety since I was a child. I used to wake up in the night with my heart racing, jaw clenched and found it difficult to get off to sleep again. It’s been a real battle. I tried cognitive therapy with a psychologist but it didn’t make much difference at all. I came for one session with Helen and the feeling that we worked with (the one I get when anxious) is GONE. I cannot believe that I haven’t felt like I used to since our session. It’s truly amazing.”

“I came to see Helen becuase I was having really negative thoughts and feelings and was overall quite nervous and anxious in many areas of life. In 2 sessions I noticed a huge change. I had actually thought I’d need a whole lot more sessions, but I feel much better than I’ve felt in years and I don’t feel like I need any more sessions at this point in time. Thankyou so much!”