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Positive Birth Preparation

Hypnotherapy with Helen

Positive Births

Creating and birthing a baby can be one of life’s most rewarding and exhilarating experiences. However sadly, often it is accompanied with various levels of fear, doubt and worry.

If you would like to liberate yourself from fear and doubt and progress towards your birth with confidence and calm you’ve come to the right place.

Since 2007 I have been priviledged to empower and support thousands of parents towards a relaxed, calm and confident – and yes – exhilarating and empowered – birth experience.

For full details of my Hypnobirthing classes please venture over to

I run the full, comprehensive Hypnobirthing course over 12.5 hours, live at venues in Auckland, and online. Plus I have my own ‘kiwified’ version – The Positive Birth course which is designed to support those on less time and budget. This is a 6 hour online only course. Feel free to get in touch with me today to find out more.

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Private Positive Birth preparation - private appointments

“I couldn’t be happier with the outcome of our hypnobirth! My goal was to have a fearless, calm and natural home birth and I got just that.”

Birthing was truly the most empowering and immersive experience I could ever imagine. I am so grateful we got to experience it the way we did and my wish is for every woman to know that she is powerful, capable and can have an overwhelmingly positive experience like we did. “
Jess and Warren

“We found the course gave us a toolkit to not only prepare for the birth but to also cope with the general stress of big life changes. The strategies we developed during the classes will continue to be applied even after the birth of our child. It really is a toolkit for life!”

Sarah and Gareth

To discuss your concerns and desires, get in touch for a confidential chat today.

“Thank you again for everything. Without our classes with you our birth experience with Sofia would have been a totally different experience. The midwife that helped deliver her also told us it was the most beautiful and calm birth she had seen in years which made us feel quite special."

Sofia and Carlos
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